Starting exercise? Need guidance or advice? Talk to one of our physicians

Exercise

For many people, starting an exercise program for the first time is quite safe. However, depending on your age and whether you have certain cardiovascular risk factors, you may need to see your doctor before starting a program of vigorous aerobic activity. Our providers can also give you advice about nutrition and even connect you with a behavioral health consultant who can help motivate you to lose weight.

Remember, UT Health employees now receive a discount on co-pays and other services for primary and specialty care with UT Health providers.

Need to see a primary care doctor this week? UT Health Hill Country may have same and next day appointments available. Located just off I-10, only 10 minutes north of Loop 1604, you can call the UT Health Network Access Center for an appointment at 210-450-9090.



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