Five ways to set your kids up for a healthy school year


Amid the annual flurry of purchasing colorful school supplies, packing the newest lunchbox fads and taming the unruly piles of paperwork, there’s one task that often gets lost in the shuffle: preparing kids, body and mind, for the new school year. Click here to explore five vital aspects of your child’s health to focus on to ensure they are ready to face the rigors of the coming academic year. This article was featured in the San Antonio Express-News’ San Antonio Life: Wellness section. The article is part of a wellness series developed through a collaboration between UT Health San Antonio and the San Antonio Express-News.


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