The gripping world of trauma: its stages, types and the road to recovery

Fear is a part of being human. But when it lingers, when it permeates every corner of your existence, when it morphs into an unshakeable dread caused by past traumatic events, it takes on a new form. Trauma.

Click here to learn more about the labyrinth of trauma, demystifying its stages, dissecting its types and empowering yourself with the knowledge to know when and how to seek help.

This article is featured in the San Antonio Express-News’ San Antonio Life: Wellness section. The article is part of a wellness series developed through a collaboration between UT Health San Antonio and the San Antonio Express-News.

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