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March 3, 2023
By Veena Prasad, PhD, MBA, LPC, behavioral health counselor, Psychiatry and Behavioral Sciences, Office for Graduate Medical Education At the start of the New Year, many people decide to make some healthy changes by creating new habits. But what does it take to form a new habit? When you consider incorporating a new habit […]
February 23, 2023
By Veena Prasad, PhD, MBA, LPC, behavioral health counselor, Psychiatry and Behavioral Sciences, Office for Graduate Medical Education We all want to feel happy. In fact, finding “happiness” has become a billion-dollar industry with books, lectures, courses and research dedicated to that Holy Grail of feelings. It’s no wonder so many people are interested […]
February 14, 2023
By Ellen Shrouf, PhD, Family Medicine/Primary Care Everyone has stress. Your ability to recognize and manage it is key to fending off chronic stress and its related symptoms. A few of these symptoms include lack of sleep, shortness of breath, tightness in your chest, nausea, digestive upset and muscle tension. By taking a little […]
February 9, 2023
February is American Heart Month, a time to raise awareness about heart disease, the number one killer of men and women in the U.S.
The good news is that many forms of heart disease are preventable or treatable, in consultation with a primary care provider or a cardiologist. By taking steps to help keep your heart happy and healthy, you can feel empowered, improve your overall wellness and live your best life.
February 3, 2023
By Beatriz Madrid Hicks, MA, RDH, associate professor, Clinical, Department of Periodontics, Division of Dental Hygiene February is National Children’s Dental Health Month and a good time to think about preparing lunches to help keep your children’s teeth happy and healthy. This can be part of a beneficial routine that protects their teeth from […]
February 2, 2023
Anton Fries, MD, PhD, chief, Division of Plastic and Reconstructive Surgery, was interviewed for this news segment. Watch Now