Community members invited to attend Women’s Health Conference May 6

April 6, 2023

    UT Health San Antonio Women’s Health Conference slated for May 6. The annual Heart to Heart Women’s Health Conference, presented by UT Health San Antonio takes place May 6 at the San Antonio Botanical Gardens. The half-day event is from 8 a.m. to noon and tickets are $25. The event is dedicated to […]

A cold room, not a warm bath, encourages sleep

March 9, 2023

    A cold room, not a warm bath, encourages sleep If the recent change to daylight saving time is making it difficult to sleep at a regular bedtime, Okeanis Vaou, MD, FAAN, a UT Health San Antonio neurologist with a specialty in sleep medicine, said a warm glass of milk or warm bath before […]