The modern workplace is a hotbed of stress and the burnout epidemic is all too real. Everyone is seeking the Holy Grail of work-life balance. But how does one step off the hamster wheel and regain control? Click here to explore practical strategies for de-stressing after a long workday in this article featured in […]

  Ah, the age-old nemesis of men everywhere: male pattern baldness. What if this journey took a radical turn towards confidence, empowerment and a brand-new identity? It might seem like an uphill task, but it’s not only feasible, it’s also a thrilling adventure. Click here to learn more in this article featured in the San […]

  Moving to a new city can often feel like trying to solve an intricate puzzle. To make your transition smoother, click here for some stress management strategies tailored to San Antonio. This article is featured in the San Antonio Express-News’ San Antonio Life: Wellness section and is part of a wellness series developed through […]

  Beginning Sept. 8 through Nov. 19, a section of Floyd Curl Drive at the intersection of Wurzbach Road will close for construction. This partial road closure impacts vehicular and pedestrian traffic to multiple UT Health San Antonio buildings and services.* The partial road closure will impact traffic patterns to the South Texas Medical Center […]

  Amid the annual flurry of purchasing colorful school supplies, packing the newest lunchbox fads and taming the unruly piles of paperwork, there’s one task that often gets lost in the shuffle: preparing kids, body and mind, for the new school year. Click here to explore five vital aspects of your child’s health to focus […]