Study shows insomnia can be treated successfully in military personnel without medications
June 14, 2017
SAN ANTONIO (June 14, 2017) ― Insomnia is a widespread problem in the U.S. military and the most commonly reported symptom following deployment. A new study published online in the journal Sleep found that cognitive-behavioral therapy for insomnia , a form of talk therapy, was highly effective with an active duty population. Conducted by researchers at […]
